Parkour and Trick
Parkour is an urban sport that develops balance, body control and courage. Parkour moves smoothly from one place to another, utilizing a wide range of different ways of moving. In the JekkuParkour groups, the exercises consist of different tracks and exercises that teach you the basic skills of parkour safely and fun. The exercises also involve strength training and practice mobility. Parkour is suitable for both girls and boys and is guaranteed to be a fun way to move.
JekkuTrikki classes teach different tricks such as volts, flicks and various trick combinations. When doing tricks, it is important to know the good basics first in order to practice the tricks safely. The lessons are suitable for girls and boys. Trick lessons are fun and learn tricks in an encouraging environment.
JekkuParkour classes practice the basics of parkour and, depending on the age level, increase the difficulty of training. Parkour develops good balance and body control and is a great way to move around. JekkuParkour classes consist of initial warm-up, tracks, skill training, and strength and mobility training. Classes are fun and learning happens in a playful way.
What's more fun, the skills learned in the lessons can also be practiced in the outside of gym as well. Join us for a fun hobby!
In trick lessons, young people learn something that many may find impossible. The classes are designed to teach body management and inspire young people to develop and learn. Trick lessons consist of warm-up, skill training, tracks, and strength and mobility training. The emphasis in training is on safety and enjoyment in training.